I am a psychotherapist specializing in the field of trauma recovery. Using the Internal Family Systems (IFS) model and my own unique and compassionate style of therapy, I am committed to helping my clients connect with their emotional authenticity and spirituality, to promote healing and transformation.
Some areas of speciality:
Childhood trauma (abuse and/or neglect).
Couples therapy using IFS lens to help both individuals unblend from extreme inner protectors/defenders and become more Self-led to resolve conflict more effectively and create more intimate partnerships.
Men's issues including work stress, anxiety/depression, post-traumatic stress, addiction, relational/intimacy challenges.
Healing codependency by creating a balance between caregiving others and self-care.